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Physiotherapy · Movement · Recovery

Physiotherapy & Movement Care in Toronto

A calm, modern clinic where your assessment comes first and your plan is built around how you live.

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A physiotherapist providing hands-on treatment to a patient
6
Registered practitioners across 3 clinics
Since 2016
Serving Toronto, North York and Mississauga
Direct billing
Available to most major insurers
A clinician supporting a patient’s knee during rehabilitation
Rehab in progress
Our Approach

We Start by Understanding the Whole Picture

Discomfort rarely comes from one thing. We look at how you move, work, and recover, then build a plan that may help you feel stronger and more at ease over time.

No rushed visits, no one-size-fits-all. Just careful assessment and a plan that fits your life.

See What We Help With

Our Services

Assessment-led care across our team, in one place.

Physiotherapy

For a specific injury or goal, rebuilt through assessment and exercise you can fit into a week.

Explore Physiotherapy

Massage Therapy

Hands-on treatment for tissue carrying load, from desk weeks to training blocks.

Explore Massage Therapy

Chiropractic

For joint and spinal mechanics, and the daily habits that keep bringing a problem back.

Explore Chiropractic

What We Help People with in Toronto

Low Back Pain

Assessment-led care that may help you move with more comfort.

Neck & Shoulder Pain

For desk workers, new parents, and everyone in between.

Sports Injuries

Recovery and return-to-sport, tailored to your pace and goals.

Sciatica

Hands-on and movement-based care for nerve-related pain.

Headaches

Care aimed at the neck and posture patterns behind them.

Post-Surgical Recovery

Guided rehab to help you rebuild strength safely.
What to expect

Your First Visit, Start to Finish

Knowing how an appointment runs makes it easier to book one.

  1. 1

    Book a time that works

    Pick your practitioner and a slot online, or call us and we will find one with you.
  2. 2

    Tell us what is going on

    Your first appointment starts with a conversation about your symptoms, your history, and what you want to get back to.
  3. 3

    A hands-on assessment

    We look at how you move, where things are restricted, and what is contributing to the problem.
  4. 4

    Leave with a plan

    You will know what we found, what treatment looks like, and what you can do between visits.
Book an Appointment
A physiotherapist guiding a small group through floor exercises
Our Team

The Team at Riverstone

6 practitioners work across our Toronto, North York and Mississauga clinics: 2 physiotherapists, 2 massage therapists and 2 chiropractors. Meet each of them, read about how they work, and book with the person you would like to see.
Meet the Team
Rated by Our Patients
4.9

Based on 127 Google reviews

See our reviews on Google

Book Your First Assessment in Toronto

A first appointment runs about 45 minutes and is mostly assessment, so you leave knowing what is going on and what the plan is. We direct bill most major insurers where your plan allows it.

Book an Assessment